Some combination of these techniques may be implemented during a PT treatment session. I never proceed with any treatment, procedure or exercise without the patient's full understanding or consent. Some are common physical therapy practice and some are specific techniques I've learned through continuing education courses. 

  • Outcome-based massage

  • ART (Active Release Technique)

  • IASTYM (Instrumental Assisted Soft Tissue Manipulation)

  • Trigger Point Dry Needling

  • SFMA (Selective Functional Movement Assessment)

  • Feldenkrais principles

  • PRI (Postural Restoration Institute) Principles

  • Taping

  • Muscle Energy Techniques

  • Therapeutic Exercise

  • Neuromuscular Re-education

  • Individualized Home Exercise Programs (via email)

Metta Integrative Wellness

720 W 36th st.

Baltimore, MD 21211

Tel: (410) 207-1297

Baltimore Yoga Village 

3000 Chestnut Ave.

Tel: (410) 662-8626